Ayurvedic CCF Blend
4 oz/ 8 tbsp in a resealable paper bag
According go Ayurveda, cumin is pacifying to both Vata dosha ( air & ether )
Kapha dosha ( water & earth)
Due to its slightly heating nature.
pitta (fire & water) may find that, in excess it increases the fire element, however, the coriander, & fennel work to balance the heat.
To make:
Heat the water in a stainless steel pot over high heat. Add the seeds. Allow the tea to boil for 5 to 10 minutes, depending on the preferred strength. Strain out the seeds, place in an insulated thermos, and sip throughout the day.
Benefits of Cumin
Stimulates agni (digestive fire)
Decreases gas
Helps with indigestion
Flushes out ama (toxic waste)
Relieves congestion
Contains antioxidants and iron
Soothes inflamed mucous membranes
Improves elimination
Benefits of Coriander
Improves digestion
Relieves gas
Aids with many pitta disorders, especially urinary or digestive
Increases digestion and absorption
intestinal disorders
Aids indigestion
Calms muscle spasms
Reduces inflammation—may help with rheumatoid arthritis
Benefits of Fennel
One of the best herbs for strengthening agni without aggravating pitta
Stops cramping
Increases mental alertness
Promotes breast milk flow
Helps with IBS
Relaxes the digestive tract
Alleviates gas and indigestion
Increases the burning of fat
Moves lymph
4 oz/ 8 tbsp in a resealable paper bag
According go Ayurveda, cumin is pacifying to both Vata dosha ( air & ether )
Kapha dosha ( water & earth)
Due to its slightly heating nature.
pitta (fire & water) may find that, in excess it increases the fire element, however, the coriander, & fennel work to balance the heat.
To make:
Heat the water in a stainless steel pot over high heat. Add the seeds. Allow the tea to boil for 5 to 10 minutes, depending on the preferred strength. Strain out the seeds, place in an insulated thermos, and sip throughout the day.
Benefits of Cumin
Stimulates agni (digestive fire)
Decreases gas
Helps with indigestion
Flushes out ama (toxic waste)
Relieves congestion
Contains antioxidants and iron
Soothes inflamed mucous membranes
Improves elimination
Benefits of Coriander
Improves digestion
Relieves gas
Aids with many pitta disorders, especially urinary or digestive
Increases digestion and absorption
intestinal disorders
Aids indigestion
Calms muscle spasms
Reduces inflammation—may help with rheumatoid arthritis
Benefits of Fennel
One of the best herbs for strengthening agni without aggravating pitta
Stops cramping
Increases mental alertness
Promotes breast milk flow
Helps with IBS
Relaxes the digestive tract
Alleviates gas and indigestion
Increases the burning of fat
Moves lymph
4 oz/ 8 tbsp in a resealable paper bag
According go Ayurveda, cumin is pacifying to both Vata dosha ( air & ether )
Kapha dosha ( water & earth)
Due to its slightly heating nature.
pitta (fire & water) may find that, in excess it increases the fire element, however, the coriander, & fennel work to balance the heat.
To make:
Heat the water in a stainless steel pot over high heat. Add the seeds. Allow the tea to boil for 5 to 10 minutes, depending on the preferred strength. Strain out the seeds, place in an insulated thermos, and sip throughout the day.
Benefits of Cumin
Stimulates agni (digestive fire)
Decreases gas
Helps with indigestion
Flushes out ama (toxic waste)
Relieves congestion
Contains antioxidants and iron
Soothes inflamed mucous membranes
Improves elimination
Benefits of Coriander
Improves digestion
Relieves gas
Aids with many pitta disorders, especially urinary or digestive
Increases digestion and absorption
intestinal disorders
Aids indigestion
Calms muscle spasms
Reduces inflammation—may help with rheumatoid arthritis
Benefits of Fennel
One of the best herbs for strengthening agni without aggravating pitta
Stops cramping
Increases mental alertness
Promotes breast milk flow
Helps with IBS
Relaxes the digestive tract
Alleviates gas and indigestion
Increases the burning of fat
Moves lymph